CrossFit Good & Evil
Be The Last To Say No
ARE YOU STUCK IN A CYCLE OF STARTING NEW PROGRAMS AND LOSING MOTIVATION A FEW WEEKS IN?
You start with good intentions, stick to a program for a few weeks and then find yourself getting bored, losing motivation or not seeing the results you’d hoped. You want to break out of the cycle but you’re not sure how.
YOU’RE NOT ALONE. YOU JUST HAVEN’T FOUND THE RIGHT PROGRAM YET.
We want you to get the best out of our program which is why we put the best in. We’ve got a great team of certified coaches to motivate you and keep you going, and most importantly we help you to discover the accountability that will ensure you move every day.
Be the Last To Say No
The last to say no means we want to be better at life! Be prepared to tackle anything life throws at us. Being fit enough to enjoy each and every day.
So we challenge you to be the last person to say no to go for a walk or a hike. The last person to say no to mountain biking. The last person to say no to skiing with the family in Jasper. Let us help you reach those goals!
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What is
Good & Evil
The Good & Evil can be described as the Yin and Yang of fitness. All things exist as inseparable and contradictory opposites! The Good is the results you see in your body. The Good is the community within the gym and support you get from others. The Evil is that early morning feeling when you get up for your workout. Evil is that feeling half way through a WOD (workout of the day) when you don't think you can finish. But the Good prevails when you finish!
The daily successes will come with the struggles, but the fight is worth it!
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Find the Good in Life and kick the ass out of Evil!
